Oven Baked Chicken Kabobs

Oven Baked Chicken Kabobs

December 3, 2020

Kabobs are such a great way to serve chicken and veggies together! The marinate keeps the meat moist and the […]

Gluten Free Carrot Cake

Gluten-Free Carrot-Pineapple Cake

November 20, 2020

This carrot-pineapple cake is absolutely a cut (slice?) above the rest. Adding pineapples brightens up the entire cake and is […]

Mountain of Meat Breakfast

Mountain of Meat Breakfast!

November 12, 2020

Bison in combination with freshly made guacamole. Easy, quick, and very delicious! If you have followed this page for a […]

Cauliflower Dip

3 Ingredient Cauliflower Dip

November 4, 2020

This easy to make cauliflower dip can be a great starter or a delicious snack. It works perfectly for a […]

3 Dressings

Sauces and Dressings!

October 29, 2020

Success of your clients is your success! Quite often a low carb diet is seen as very boring, tasteless and […]

Green Curry Eggplant

Green Curry Eggplants

October 21, 2020

This eggplant curry recipe was shared with us by a good friend from Sri Lanka. She likes preserved Thai recipes […]

Liver, eggs, caviar, pistachios

Brain Boosting Breakfast!

July 12, 2020

Start the day right with this brain boosting breakfast. Beef liver, egg yolk, caviar, and pistachios are the foods highest […]

gluten-free and refined sugar-free desert

Homemade Twix Bars

June 18, 2020

Absolutely delicious gluten-free and refined sugar-free desert. Homemade Twix Bars made out of almond flour base, date caramel and dark […]

Cherry-Chocolate Cupcake

April 24, 2020

Delicious cupcakes with cherry heart and creamy topping. It is gluten free, nut free and refined sugar free! Ingredients: 3 […]


Flourless Holiday Double Chocolate Cake

February 24, 2020

The holidays are here, and no matter what or how you decide to celebrate, almost no one can resist chocolate. […]


Sugar Free Italian Panna Cotta

February 24, 2020

This classic Italian dessert requires only 4 ingredients and about 20 minutes preparation time. It is gluten-free and sugar-free. Quick, […]

High Protein Pancakes

High Protein Pancakes

February 24, 2020

A great recipe for your carb or re-feed day. Bonus: If you are dairy intolerant, I have a special version added […]

Super Simple One Bowl Banana Bread

Super Simple One Bowl Banana Bread

February 24, 2020

Perfect choice for your Carb loading day. It’s also gluten-free, dairy-free, and refined sugar-free! Carlos said it was one the […]

Molten Dark Chocolate Mug Cakes

Molten Dark Chocolate Mug Cakes

February 24, 2020

Coconut based dark and warm chocolate mug cakes with a lava-like runny center! For all of the chocolate lovers out […]

Super Easy Chocolate-Coconut Truffles

Super Easy Chocolate-Coconut Truffles

February 24, 2020

Ingredients: 230g (2 ½ cups) shredded coconut 75g (1/3 cup) coconut cream 1 scoop of Nutri-Dyn Vanilla Paleo Protein (Whey […]

almond biscuits

Almond Biscuits

February 24, 2020

A great gluten free recipe for biscuits. Ingredients for 6-7 biscuits: Dry ingredients • 100g of almond flour • 2 […]


Pumpkin Soup with Caramelized Pecans

February 24, 2020

Enjoy the fall and pumpkin season with this delicious warm meal! Ingredients: 2 pounds pumpkin 2 white onions, finely chopped […]


French Chocolate Mousse

February 24, 2020

This creamy and fluffy dark chocolate desert requires only 4 ingredients and 10 minutes of preparation. It is based on […]


Egg Nest with Asparagus

February 24, 2020

Bored of the same old scrambled eggs for breakfast. Here is an easy and creative way to serve an egg […]


Red Velvet Truffles

February 24, 2020

These delicious truffles have an amazing texture and are a beautiful dark burgundy color thanks to the beetroot and acai […]


Apple Chips

February 24, 2020

The apple season is coming to its end and that is a perfect time to store some of those goodies […]


Date Caramel

February 24, 2020

Sweeten the end of your week with this delicious homemade caramel that requires only 3 ingredients and 5 minutes of […]


Kale Avocado Salad with Balsamic Dressing

February 24, 2020

Enjoy the weekend with this delicious green salad that can be a perfect side dish for meals or even holiday […]


Sweet Potato Fries

February 24, 2020

Enjoy your weekend with these delicious homemade sweet potato fries! Ingredients: 1 sweet potato, peeled and sliced evenly organic extra […]


Crispy Kale Chips

February 24, 2020

Ever have a moment when you really need a snack? These crispy kale chips are a perfect keto friendly choice […]


Pumpkin Cheesecake

February 24, 2020

Enjoy the holiday with this delicious dessert! We have been thinking for a while about something special for Thanksgiving Day […]


Purple Cabbage Pumpkin Salad

February 24, 2020

This colorful salad is an amazing dish for any family dinner or celebration. It is full of antioxidants and delicious […]


Post Workout Pancakes

February 24, 2020

Enjoy these mini pancakes as your post workout treat! Good combination of carbs from buckwheat, oats, plum, and maple syrup, […]


Beetroot Cream with Green Tartar

February 24, 2020

Delicious and elegant festive starter made out of an interesting blend of healthy ingredients. Sweetness from the beetroot cream and […]