Apple Crumble Muffins

Pecan Apple Crumble Muffins

Make sure you had a week of clean diet before you get into this recipe! Made with warm spices that will fill up your kitchen with the smell of fall, they come out with a moist texture and a lightly crunchy crumble top. These muffins are gluten-free, lactose-free, and irresistible!

Ingredients to prepare 6 muffins:

110g of organic almond milk

70g of organic rice flour

30g of organic gluten-free oats or oat flour

20g of organic maple sugar

½ teaspoon organic cinnamon

½ teaspoon organic ginger powder

½ teaspoon baking soda

¼ teaspoon of organic nutmeg

Pinch of Himalayan salt

1 teaspoon white vinegar

30g of organic maple syrup

25g avocado oil

1 organic free-range egg

1 teaspoon of organic vanilla extract

90g peeled and finely chopped organic apples


Crumble topping

7g of avocado oil (1/2 tablespoon)

½ teaspoon of organic cinnamon

½ teaspoon of organic maple sugar

1 tablespoon of organic pecans roughly chopped

½ tablespoon of organic gluten-free oats

½ tablespoon of organic rice flour



  1. Preheat the oven to 180 degrees C (350 degrees F).
  2. Mix in a bowl almond milk with the vinegar and set aside for 5-10 min.
  3. In another bowl combine all dry ingredients: rice flour, oat flour, maple sugar, cinnamon, ginger powder, baking soda topped with ½ teaspoon white vinegar, nutmeg, and salt.
  4. Add to the almond milk mixture all liquid ingredients: maple syrup, avocado oil, egg, vanilla and whisk until evenly combined.
  5. Fold in liquid mixture into the dry ingredients and mix until well combined.
  6. Add chopped apples into the mixture and stir well.
  7. Divide the mixture between 6 muffin cups.
  8. To make crumble topping, mix all ingredients in a bowl and top each muffin with it.
  9. Bake for 17-20 min or until the toothpick comes out clean.


Happy week!

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