Classes

INSTANT STRENGTH & MOBILITY Prerequisites: Desire to learn and produce impressive results! Duration: •Upper Body Module: 1 day •Lower Body […]

STRUCTURAL ASSESSMENT Prerequisites: Anatomy Class (Free when signing up for this course) Duration: 1 Day in Person, After Online Instruction Course […]

ANATOMY FOR TRAINERS Prerequisites: None Duration: Online, Self Paced Most of you know that on leg day, you train the quadriceps and […]

METABOLIC BALANCE Prerequisites: The desire to learn and produce outstanding results Duration: 3 days Course Instructor: Carlos Castro The conception […]

NEUROTRANSMITTER BASED PROGRAM DESIGN Prerequisites: Structural Assessment, Science of Program Design Duration: 2 days Course Instructor: Carlos Castro Software: This class comes […]

SCIENCE OF PROGRAM DESIGN Prerequisites: Structural Assessment Duration: 1 day in person, After Online Instruction Course Instructor: Carlos Castro Software: […]