Classes

Speed Development for Sports

Speed Development for Sports

SPEED DEVELOPMENT FOR SPORTS Prerequisites: None Duration: 2 days Course Instructor: Ian Danney Summary: The biggest lie that you have …

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Metabolic Balance

METABOLIC BALANCE Prerequisites: None Duration: 3 days Course Instructor: Carlos Castro The Metabolic Balance System is the latest innovation in …

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Neurotransmitter Based Program Design

Neurotransmitter Based Program Design

NEUROTRANSMITTER BASED PROGRAM DESIGN Prerequisites: Structural Assessment, Science of Program Design Duration: 2 days Course Instructor: Carlos Castro Software: This class comes …

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Science of Program Design

Science of Program Design

SCIENCE OF PROGRAM DESIGN Prerequisites: Structural Assessment Duration: 3 days Course Instructor: Carlos Castro Software: This class comes with three …

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Structural Assessment

STRUCTURAL ASSESSMENT Prerequisites: Anatomy Class (Free when signing up for this course) Duration: 1 Day in Person, After Online Instruction Course …

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Anatomy for Trainers

Anatomy for Trainers

ANATOMY FOR TRAINERS Prerequisites: None Duration: Online, Self Paced Most of you know that on leg day, you train the quadriceps and …

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