ATHLETIC PERFORMANCE

My exclusive training program equips elite trainers with advanced techniques, medical testing knowledge, and Metabolic Balance essential to boost athletic development.
Success in the sporting field requires a hands-on approach.
My class offers just that.
Become an exceptional trainer with my training program.

TAKE YOUR ATHLETES’ CAREER TO THE NEXT LEVEL

Training athletes is an entirely different game; producing medalists in important competitions is even more challenging.

In the Athletic Performance Class, you’ll learn advanced testing techniques required for sports, together with medical tests and the use of Metabolic Balance to monitor their progress, and how to take action on your findings to ensure proper athletic development.

I’ll explain strength norms and ratios, how to test them, and which factors can influence the results.

I’ll address short--, mid-, and long-term periodization models to develop the strength for different types of sports and how to peak for competition.

This is a hands-on class where the students will experience the testing and different training methods to improve the findings, and it is a must if you want to produce results in the athletic field.

Your outcome

The ability to test, interpret, and address the findings, properly periodize, and produce outstanding improvements in athletic performance.

AFTER THE CLASS YOU WILL KNOW

• How to find specific athlete’s needs
• Important medical tests for athletes
• How to use Metabolic Balance to monitor relevant indicators for athletic performance
• A battery of advanced tests to assess sports performance
• How to improve the results from the three previous points
• Predictor lifts and how to find them
• Periodization for athletic development
• Advanced training techniques and programs to improve body composition, strength, power, and strength ratios, amongst others, for better athletic performance.

Course Instructor:
Carlos Castro

Duration of the course material:

  • 3 days in-person
  • 8 hours each

DATES AND LOCATIONS

Sweden-Flag.
Sweden - Halmstad

Location:

Eleiko Sports Center
Klastorpsvägen 18
302 62, Halmstad, Sweden

ATHLETIC PERFORMANCE
Details

For Whom?

  • Strength coaches
  • Personal trainers
  • Athletes

Modules/ lessons/ topic

Day 1 AM:

NEEDS Analysis
Medical tests for athletes
Application of Metabolic Balance for sports performance

Day 1 PM:

Advanced testing techniques required for sports performance part 1

Day 2 AM:

Advanced testing techniques required for sports performance part 2

Day 2 PM:

Periodization

Day 3 AM:

Advanced Training programs to improve the tests’ findings

Day 3 PM:
Predictor lifts

Note: all the times are approximate, and they can change according to the development of the class

Included in Product

  • 3-day in-person class
  • One year access to the Training Software
  • Access to the private Facebook group

Certificate

Earn a certificate upon completion of the course.

To start the course

Check the location where you can attend the class

By clicking the link below, you will be able to complete your payment in no time with the secure and efficient payment options of PayPal or credit card. Do not hesitate to use the link now to ensure timely completion of your payment.

After you complete the payment you’ll receive an email

FIND OUT WHEN THERE IS A GREAT CLASS NEAR YOU

Estonia_flag
ESTONIA

Tallinn


Date: April 13-21

Santo Domingo
DOMINICAN REPUBLIC

Santo Domingo


Date: July 13-21

Sweden-Flag.
SWEDEN

Halmstad


Date: August 14-18

United Arab Emirates
UNITED ARAB EMIRATES

Dubai


Date: October 18-20

Netherlands-
HOLLAND

Amsterdam


Date: November 16-17

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