NEUROTRANSMITTER-BASED PROGRAM DESIGN
This course has been ranked by many leaders in the strength & conditioning field as THE GAME CHANGER.
This is the method that I’ve used with all the athletes that have reached the podium
THE ULTIMATE INDIVIDUALIZATION TOOL
One factor that sets any coach apart, being able to produce Olympic and World Champions, is the ability to properly individualize training programs for their athletes based on their neurotransmitter profile, dominance, and deficiencies.
Neurotransmitter-based training approach will allow you to achieve maximal strength and performance levels of your clients and athletes leading them to their possible best.
This course has been ranked by many leaders in the strength & conditioning field as THE GAME CHANGER.
Mediocrity is the highest form of selfishness.
Learn neurotransmitter-based strength training and take your practice to the highest level.
Your outcome
Ability to reach clients’ and athletes’ maximal strength and performance levels by designing their training programs based on their neurotransmitter profile, dominances, and deficiencies.
AFTER THE CLASS YOU WILL KNOW
- How to properly assess and interpret a neurotransmitter profile
- How to assess neurotransmitter dominance and deficiencies
- The main limiting factor for every profile
- The loading parameters for every neurotransmitter
- How and when to unload an individual
- How to determine how often the program must be varied for each individual
- How to get the best results whether your goal is relative strength, absolute strength, hypertrophy, or strength endurance
- The correct periodization method for each neurotransmitter
- The right nutrition to raise specific neurotransmitters
- The required supplementation for specific neurotransmitters
- How to address the neurotransmitter deficiencies that might be holding you back on your goals
Course Instructor:
Carlos Castro
Duration of the course material:
- 16 hours in person
Prerequisites:
Anatomy for trainers, Structural Assessment
and Science of Program Design
DATES AND LOCATIONS
NEUROTRANSMITTER BASED PROGRAM DESIGN
Details
For Whom?
Personal trainers and strength coaches who would like to get their clients and athletes to their highest strength and performance achievements
Modules/ lessons/ topic
Day 1
10:00 – 10:50: The main 4 neurotransmitters and their characteristics
11:00 – 11:50: Analysis of the tests results of the students and different cases
11:40 – 12:30: First training session at the gym
12:30 – 14:00: Lunch break
14:00 – 15:00: Specificities of the loading parameters for every neurotransmitter
15:10 – 16:00: Second training session at the gym
16:15 – 17:00: Specificities of the loading parameters for every neurotransmitter (continued)
17:10 – 18:00: Q&A
Day 2
10:00 – 10:50: Specificities of the loading parameters for every neurotransmitter (continued)
11:00 – 11:50: Nutrition specifics for every neurotransmitter
11:40 – 12:30: Third training session at the gym
12:30 – 14:00: Lunch break
14:00 – 15:00: Effects of deficiencies of every neurotransmitter
15:10 – 16:00: Fourth training session at the gym
16:15 – 17:00: Supplements to address deficiencies for every neurotransmitter
17:10 – 18:00: Case studies and Q&A
Note: all the times are approximate and they can change according to the development of the class
Included in Product
- 2-day in-person class
- 4 training sessions during the class
- 6 months of access to the training software
- Access to the private Facebook group
Certificate
Earn a certificate upon completion of the course.
Reviews
Gregor Sobocan
“Neurotransmitter Based Program Design was a game changer for me, since I work with professional and amateur Athletes in individual and team sports, men and women, old and young"
Martin Beranek
“Amazing experience, great environment, and the best mentor”
Tom Merrick
A thought-provoking few days. Look forward to putting what I’ve learned into practice
To start the course
Follow the link to make the payment via PayPal or credit card
After you complete the payment you’ll receive the confirmation email, the suggested reading to prepare for the class, and the Braverman Test that must be completed in full (dominances and deficiencies) before the class
Upcoming Classes

Hong-Kong
HK Fitness Summit, Structural Assessment,
Science of Program Design,
and Metabolic Balance
Date: February 25-27, 2023
Location: Level 2, TEC, No. 28 Stanley Street,
Central, Hong Kong
Date: September 19-24, 2023
Location: TBD
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Dubai
Hypertrophy Bootcamp
and
Metabolic Balance
Date: March 21-26, 2023
Location: TBD
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Santo Domingo
Instant Strength & Mobility,
Effective Rehab
and Metabolic Balance
Date: April 24-30, 2023
Location: 4X, The Training Club.
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Prague
Instant Strength & Mobility, Effective Rehab,
Hypertrophy Bootcamp
and Metabolic Balance
Date: August 11-20, 2023
Location: Prisma Institut
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Connecticut
Instant Strength & Mobility,
Effective Rehab
and, Metabolic Balance
Date: October 16-22, 2023
Location: Prentiss Hockey Performance
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