Videos

Fish Oil, Stress, and Aging

November 16, 2022

Caffeine and Fat Burning

November 4, 2022

Benefits of Glutamine on Athletes

October 31, 2022

Fructose and Behavioral Disorders

October 24, 2022

Animal vs. Plant Proteins for Building Muscles

October 17, 2022

Glyphosate & The Microbiome

October 10, 2022

Comparison of 2 HIIT protocols

October 4, 2022

Creatine & Brain Performance

September 26, 2022

Muscle Activation in 3 Hip Extension Exercises

September 21, 2022

Factors for a Better Microbiome Diversity

July 27, 2022

Another Case for Post Activation Potentiation

July 21, 2022

Microplastics in Human Blood Samples

July 14, 2022

Full Squats & Sprint Performance

July 8, 2022

Foods with Positive Effect on the Microbiome

July 2, 2022

Abdominal Contraction and Upper Body Strength

June 24, 2022

Omega 3 Supplementation on Vitamin D Levels

June 17, 2022

Hamstrings Volume & Sprint Performance

May 27, 2022

Effects of Static Stretching on Performance

April 27, 2022

 

Fish Oil and Fatty Liver Disease

April 20, 2022

 

Egg Whites or Whole Eggs After Training?

April 15, 2022

 

Fish Oil & Sleep

April 8, 2022

Optimal Number of Reps for Beginners

March 30, 2022

Low Carbohydrate Diets & Gut Microbiota

March 17, 2022

Sports & Bone Mineral Density

March 10, 2022

Exercise & Longevity

March 4, 2022

Effects of a Ketogenic Diet with a Resistance Training Program

February 25, 2022

Thinking About Drinking a Soda? Think About It Twice

February 18, 2022

Hormonal Effects from Different Strategies on Time Restricted Eating

February 11, 2022

High Protein Breakfast and Subsequent Energy Intake

February 4, 2022

Timing of Protein Supplementation

January 28, 2022