STRENGTH COMMUNITY ALL CLASSES
I will show you smart and efficient ways to get your athletes and clients faster, stronger, leaner, and healthier in the most efficient and safe way.
BODY COMPOSITION
& HORMONES
GREAT
TRAINER
SPECIALIZED
KNOWLEDGE
ATHLETIC
PERFORMANCE
LIVE CLASSES 2025
Discover great classes near you and when they're happening
MONTENEGRO
Podgorica
Date: March 21-30
DOMINICAN REPUBLIC
Santo Domingo
Date: May 20 - Jun. 1
USA
Connecticut
Date: Oct. 4-5
A USD$250 NON-REFUNDABLE DEPOSIT
WILL HOLD YOUR SPOT FOR ANY SINGLE CLASS
Podgorica - Montenegro
Location:
Bemax Arena
Ulica Svetlane Kane Radević
Class Hours: 9:00 to 17:00
| CLASS INFORMATION | |
|---|---|
| MAR. 21 | Structural Assessment |
| MAR. 22-23 | Science of Program Design |
| MAR. 24-25 | Neurotransmitter Based Program Design |
| MAR. 27-28 | Instant Strength & Mobility |
| MAR. 29-30 | Effective Rehab |
Santo Domingo- Dominican Republic
Location:
Check every class:
- Structural Assessment: My Healing Space
- Science Of Program Design: In Shape
- Neurotransmitter Based Program Design: 4X
- Instant Strength & Mobility: 809 Crossfit
- Effective Rehab: In Shape
- Metabolic Balance: 4X
Class Hours: 10:00 to 18:00
| CLASS INFORMATION | |
|---|---|
| MAY. 20 | Structural Assessment |
| MAY. 21-22 | Science of Program Design |
| MAY. 23-24 | Neurotransmitter Based Program Design |
| MAY. 26-27 | Instant Strength & Mobility |
| MAY. 28-29 | Effective Rehab |
| MAY. 30 JUN.1 | Metabolic Balance |
USA - CONNECTICUT
Location:
Prentiss Hockey Performance
1063 Hope St, Stamford, CT 06907, Estados Unidos
Class Hours: 10:00 to 18:00
| CLASS INFORMATION | |
|---|---|
| OCT. 4-5 | Power for Sports |
| OCT. 6-8 | Athletic Performance |
| OCT. 9-11 | Metabolic Balance |
| OCT. 12 | Advanced Metabolic Balance - Decoding Blood Markers for Optimal Health & Performance |