Red Light Therapy

Red Light Therapy (Photobiomodulation)

Lifestyle, Research, Training / By

Reading Time: 4 minutes Guest Blog Article by Antonis Kakaniaris: I was first introduced to red light therapy in 2017/2018 by Charles Poliquin when he was testing & using the panels from Joov https://www.youtube.com/watch?v=-keEWWRu1aQ I remember doing some quick research on the topic but the prices were too high and there was no EU dealer of any red-light panel […]

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Depression

Linking Depression and the Gut Microbiome

Research, Supplementation, Uncategorized / By

Reading Time: 2 minutes Guest Blog By Designs for Sports Depression is a complex mental health disorder that affects individuals and society on a large scale. It is the second-most leading cause of disabilities globally. The economic burden of major depressive disorder (MDD) in adults in the US was $210.5 billion in 2010. There are 17.3 million adults (6.8%)

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