Carnitine – Different Types and What Do They Do?
Reading Time: 5 minutes Carnitine – Different Types and What Do They Do? Carnitine is a compound that helps in energy generation in the body. It is present in almost all body cells but most abundant in muscles, the brain, the liver, and the kidneys. The natural food sources of carnitine include red meat, fish, dairy, and poultry (1). […]
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