Skin – Gut Connection
We know that sunlight has powerful benefits on our health and researchers from Canada are adding even more highlights.
They tested how the microbiota gets affected after receiving narrow-band ultraviolet light and they found that obviously it increased vitamin D levels, but the most interesting part is that it also increased the diversity of the microbiome of the subjects.
The sun is powerful and healthy!
Reference:
Front Microbiol. 2019 Oct 24;10:2410. doi: 10.3389/fmicb.2019.02410. eCollection 2019.
Link:
https://www.frontiersin.org/articles/10.3389/fmicb.2019.02410/full
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