Glutamine

Why I Love Glutamine

Supplementation / By

Reading Time: 4 minutes Glutamine is a very underrated conditionally essential amino acid, but it has an impressive host of benefits, especially in our field, that I will highlight in this article. Why I Love Glutamine   Glutamine is the most abundant amino acid in the blood, and our cells can actually produce it. The highest concentrations are found […]

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Gastrointestinal

Glutamine and Its Role in Gut Health

Supplementation / By

Reading Time: 2 minutes Guest blog by Designs for Sport Glutamine is the most abundant amino acid in the body with critical roles in human health. It acts as an intermediary in energy metabolism and is a substrate for the synthesis of glutathione, neurotransmitters, and nucleotide bases. Although glutamine is classically described as a nonessential amino acid, recent observations

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