Healthy Fats

Study Finds No Link Between High Fat Diets And Cardiovascular Disease

Nutrition / By

Reading Time: 2 minutes Guest blog by Designs for Health Study demonstrates fat intake is associated with an overall lower mortality and a lower risk of cardiovascular disease The association between different macronutrients and their correlation with overall mortality and cardiovascular disease is controversial. Fat often gets a bad reputation in traditional medicine, although integrative functional medicine doctors and […]

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Gut Health

Gut Bacteria and Obesity – Feeding the Microbiota

General, Nutrition / By

Reading Time: 2 minutes Guest Blog by Designs for Health New study demonstrates how gut bacteria causes obesity According to a new study published in Nature, a research team from Yale has identified the mechanism in which gut dysbiosis leads to obesity. Scientists have already understood that the gut microbiome is associated with metabolic markers and type II diabetes.

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