How to Prescribe Eating Plans

Reading Time: 4 minutes In Part 1 of this article, I described the different types of diets and how they apply to different population. In the second part I’ll describe how I prescribe eating plans to my athletes and clients.   How do I prescribe eating plans to my athletes or clients? As you should have already deducted, virtually […]

How to Prescribe Eating Plans Read More »

***