Digestive Enzymes Their Role in Health

Digestive Enzymes and Their Role in Health

Nutrition, Supplementation, Training / By

Reading Time: 5 minutes Digestive Enzymes and Their Role in Health Digestive enzymes are one of the most crucial elements that help digest your food. They work together with HCl to ensure that the food you consume can be absorbed. Your food contains a complex structure that your gut cannot absorb easily. The three main components of anything you […]

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Barberry

Botanicals To Support Healthy Gut Flora

Supplementation / By

Reading Time: 2 minutes Guest blog by Designs for Spot Gut flora refers to the gastrointestinal (GI) microbiome, which has been shown to support neurological health, gastrointestinal function, a healthy response to inflammation, and many other aspects of human health. Recent research has shown that certain botanicals may support a healthy gut microbiome. Berberine is an alkaloid compound found

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