HCl, stomach acid, digest, absorb

HCl: You Are Not What You Eat, But What You Absorb!

Nutrition, Supplementation / By

Reading Time: 8 minutesWe’ve always been told that we are what we eat. But if you go a bit further, you’ll understand that we are actually what we absorb. Nowadays we have much less nutrients inside our cells than our grandparents. Modern agricultural systems and lower stomach acid levels (HCl) are two of the main reasons.   The […]

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A Test Drive to Sarcoplasm Stimulating Training

Training / By

Reading Time: 3 minutesPart of my philosophy on training, and other aspects of life, is to keep eyes and mind wide opened, and be willing to try new findings, and that includes Sarcoplasm Stimulating Training for hypertrophy and muscle pump. Because of this, I found a training program in the Journal Frontiers of Physiology, called Sarcoplasma StimulatingTraining[1], originally

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