Here are all the TOOLS
to become the COACH that

You're in the best place to know how to forge champion

Do you want to be the standout coach but:

  • You lose clients to competitors with more advanced methods.
  • You feel stuck in your professional growth
  • Your athletes need to reach their maximum potential.
  • You are not qualified to maintain sufficient motivation for your athletes
  • The effectiveness of your training methods is often questioned
  • Your reputation as an elite coach is at stake.

As a coach of elite athletes and players, you face unique challenges:

  • You always have to be one step ahead, anticipate the needs of athletes, and adapt your strategies to help them maximize their performance.
  • The pressure for your athletes to win competitions and get on the podium is enormous.
  • You have to get ahead of your competition to attract the attention of the best athletes, prove your worth, and have more professional opportunities.
  • It is not easy to be the source of inspiration and leadership that athletes need, but it must be done to help them gain success.
  • Additionally, you must ensure that your athletes do not get injured, so that nothing slows down or impedes their progress towards success.

Do you know exactly how you benefit if you use innovative and effective techniques?

You will help your athletes reach their full potential and outperform their competition, as you will be able to incorporate new training techniques and customize training programs more innovatively, you will be able to pay attention to the details that make the difference.

When you get your athletes to succeed and achieve their goals, you'll feel proud of your work and motivated to keep improving.

By being recognized as an innovative and proactive coach, you'll strengthen your reputation and attract more committed athletes.

You'll be able to collaborate with other sports professionals, they'll invite you to participate in conferences and events, they'll seek you out as a mentor, and you'll be able to publish your knowledge and experiences.

You'll become a more complete and capable coach, able to face any challenge.

How would it help your athletes if your workouts were specially designed to outperform their competition?

By designing training programs specifically focused on helping your athletes outperform their competitors, you will offer a personalized, motivating, and effective training experience that allows them to achieve their goals and excel in their sport.

With what you learn in my classes you can guarantee that your athletes receive the most effective and efficient training possible.

You will motivate your athletes to work hard and stay focused on their training by setting clear goals and objectives to outperform the competition.

By helping your athletes outperform their competitors, you will increase their confidence and self-esteem, This will have a positive impact on their performance and overall well-being.

Increasing speed, explosiveness, recovery, and mental preparation to face high-pressure situations. You will help your athletes develop skills and strategies that allow them to excel in their sport.

Nothing will stop your athletes!

As an elite trainer, attending my classes in HALMSTAD, SWEDEN, will give you the necessary tools to work efficiently, effectively, and in constant evolution. You will acquire new skills and essential knowledge to overcome challenges and strengthen your reputation.

The secret of sporting success lives in your hands

Get your athletes to master the 4 essential skills for success in any sporting discipline:

Power, Speed, Agility, and Explosiveness.

How to prepare for a great training session
Tennis - Sampras
vertical jump

My specialized and advanced classes give you the knowledge you won't find anywhere else.

You'll learn from the best!

From personal trainer to elite athlete coach, it's a journey that demands dedication, passion, and ongoing self-education.

Investing in specialized courses and staying up-to-date enhances your coaching skills and ensures that your athletes receive the best possible training to achieve their maximum goals.

That's why staying up-to-date with the latest trends and discoveries is not just an advantage, but a necessity if you're seeking excellence in the world of sports.

I am Carlos Castro,

A Certified Strength Coach. I have successfully trained countless elite athletes, Olympic athletes, and other personalities using the same techniques and knowledge I teach in my classes.  

I’ve worked with the best strength coaches worldwide and developed my classes using the techniques I’ve learned over the years.

In my classes, you will discover the most effective techniques and strategies in strength training. I will assist you in distinguishing yourself from your competition, becoming a role model, and aiding your elite athletes and medalists in attaining the positive and tangible results they desire.

I share all my knowledge and experience in a clear, focused, and concise manner, enabling you to apply everything you learn in real-time.

Strength Coach Medalist in World Championship

Are you ready to enhance your education as a professional?

I’ll guide you step by step to master the most advanced techniques and achieve extraordinary results with your athletes

AUG. 14-18

Eleiko Sports Center · Klastorpsvägen 18 · 302 62 · Halmstad, Sweden


AUG. 14-15


Training athletes is an entirely different game; producing medalists in important competitions is even more challenging.

In the Athletic Performance Class, you’ll learn advanced testing techniques required for sports, together with medical tests and the use of Metabolic Balance to monitor their progress, and how to take action on your findings to ensure proper athletic development.

I’ll explain strength norms and ratios, how to test them, and which factors can influence the results.

I’ll address short--, mid- and long-term periodization models to develop the strength for different types of sports and how to peak for competition.

This is a hands-on class where the students will experience the testing and different training methods to improve the findings, and it is a must if you want to produce results in the athletic field.


AUG. 16-18


Power is an essential requirement for a large number of sports – upper and lower body dominant – but developing power is a complex task.

The most efficient way to develop power is by doing variations of the Olympic lifts. The correct technique on these lifts will ensure the proper power expression needed for athletic performance.

Weightlifting coach legend and mentor of world-renowned strength coaches – Pierre Roy – will teach this excellent class where you’ll learn how to perform and teach the different Olympic lift variations in a matter of minutes to get the perfect technique.

Pierre’s coaching capabilities are so proficient that you could learn to correctly perform an Olympic lift or variation in as little as 20 minutes.

Pierre will also take you through his research of the Olympic lifting sport, presenting different periodization, loading models, and experiences from the most successful teams in the world.

Pyrros Dimas

In just 5 days you´ll learn

  • Design personalized training programs based on science and experience, maximizing each athlete's unique potential.
  • Optimize athletic performance by implementing tactics to increase power, explosiveness, speed, agility, and endurance.
  • Minimize the risk of injury by creating preventative workouts that protect your athletes' physical health, allowing them to train with confidence and reach new heights.
  • Become an expert in strength training, raising your knowledge and skills to the level of the best professionals in the world.
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