FROM TRAINER
TO
HIGH-PERFORMANCE COACH

Start coaching with a structured system used by coaches working with elite athletes.

Most coaches are not limited by effort. They’re limited by structure.

  • On the surface, your programs make sense.
  • Your exercise selection appears correct.
  • Clients work hard.

And still something doesn't fully work.

One athlete improves quickly.  Another stalls for months.

Then you adjust the program.

  • You swap an exercise.
  • You modify the volume.
  • You try a different progression.

And that is the moment when training starts to feel more like trial-and-error than it should.

That doesn’t mean you’re a bad coach.

You don’t lack effort.
And you probably don’t lack experience, either.

What’s usually missing at that point is something much more concrete:

A clear system

A system that helps you evaluate what you’re seeing, make better decisions, and program with precision.

When you have a system, something changes.

You stop guessing.
You start seeing.

Your decisions become faster.
Your programs become cleaner.
Your results become consistent.

A system that connects:

Assessment → Program Design → Performance → Metabolic Strategy

Not as isolated topics, but as parts of the same process.

When those pieces work together, your coaching becomes precise.

That’s what the Strength Community system is built to do.

Strength Community Elite Coach Development System

There are two types of coaches in the industry.

  1. The trainer who delivers sessions.
  2. And the coach who designs results.

Elite coaches don’t just run workouts.
They understand what they’re seeing and make decisions that move athletes forward — even to the podium.

Learn from coaches trusted by elite and Olympic athletes

THREE EXPERTS - ONE ROOM

Carlos Castro (1)

I’m Carlos Castro,

World-class Strength Coach and founder of Strength Community. I’ve produced gold, silver, and bronze medalists on World championships, Pan-American Games, and national championships in 10 different sports.

In these Laval classes, I share the exact systems, assessments, and protocols I use – in a clear, practical way that lets you apply them immediately with your clients and athletes.

Coaches who have attended my classes and applied these methods have already produced Olympic and World championship medalists.

Dr. Sonja Pettersen

Dr. Sonja Pettersen

The doctor for the pros will take you on a fantastic journey to gain a deep, genuine understanding of a person’s physiology through various blood markers and the course of action to guide your client or athlete toward optimal health and performance.

Pierre Roy

Pierre Roy

You’ll also learn from legendary coach Pierre Roy in the Developing Power for Sports class, bringing decades of Olympic lifting and sports performance experience. Coach Roy is a specialist in teaching and coaching proper execution of Olympic lifts and their variations and has developed methods for strength and power gains.

One environment. Real time to ask questions, observe demonstrations, practice and understand exactly how the systems are applied.

THREE Perspectives
ONE SYSTEM
ONE Objetive:
Give you the tools to make better coaching decisions.

The Strength Community Coaching System

The High-Performance Coaching System includes 8 classes.
Each one solves a specific part of the coaching process.

Together, they form a complete system.

But not every coach starts from the same place or has the same goal.

That’s why you have three ways to access the program.

High-Performance Coaching System

$6,790

MOST COACHES CHOOSE THIS

Best if you want the full coaching system


Apr. 24 - May 10

Includes all 8 classes:

•   Structural Assessment
•   Science of Program Design
•   Neurotransmitter Based Program Design
•   Instant Strength and Mobility
•   Developing Power for Sports
•   Athletic Performance
•   Metabolic Balance
•   Advanced Metabolic Balance

Advanced Training System

$3,995

Best if you want the most solid training knowledge


April 24 – May 1

Includes:

  • Structural Assessment
  • Science of Program Design
  • Neurotransmitter-Based Program Design
  • Instant Strength & Mobility
Performance System
$2,850

Best for coaches working with athletes who want to move faster, jump higher, and develop more power.


May 2-6

Includes:

 

  • Developing Power for Sports
  • Athletic Performance
Metabolic Performance System

$1,900

Best if you want to produce outstanding fat loss and health results


May 7–10

Includes: 

•   Metabolic Balance
•   Advanced Metabolic Balance

High-Performance Coaching System:  The top choice for coaches who want the complete system. It is the most logical way to understand how all the pieces fit together. 

Three Specialization Systems: If you want to dive deeper into a specific area, you can choose one of our specialization systems. Advanced Training, Performance, or Metabolic Performance.

Individual Masterclasses: Start with a specific class if you want to explore a particular topic. Ideal as a flexible entry point. 

But the real question is not the cost of learning — it's the cost of continuing the same way.

What’s expensive is not attending a training program.

What’s expensive is spending another year:

  • Realizing too late that a program wasn’t working.
  • Making adjustments without being completely sure what the real problem is.
  • Testing solutions that shouldn’t have been necessary in the first place.

And over time, something even more costly starts to happen.

Athletes lose confidence in the process.
Clients stop seeing the progress they expected.
And your professional credibility begins to suffer — not because you don’t care, but because the results could have been better.

For a coach, that’s the real price of not having complete clarity in the decisions you make every day.

Is the Strength Community Coaching System for you?

These classes are designed for professional strength coaches, personal trainers, psysiotherapists, and nutritionists

April 24

Structural Assessment


Learn upper and lower body tests, norms, and progressions to spot limitations that stop progress or cause injuries – and how to fix them with the training programs.

April 25-26

Science of Program Design


Master reps, sets, tempo, rest intervals, progression, and all other training parameters, and their interactions, so every program has clear logic and delivers results.

April 27-28

Neurotransmitter-Based Program Design


The “game changer” system for personalizing training, nutrition, and supplements according to neurotransmitter profile.

April 30 – May 1

Instant Strength & Mobility


6 techniques, master and reboot points, to increase strength and flexibility by 5–20% in seconds, restore muscle function, and reduce injury risk.

May 2-3

Developing Power for Sports


With legendary coach Pierre Roy, master Olympic lifting and power development models for explosive athletes.

May 4-6

Athletic Performance


Discover how to build programs that enhance strength, speed, recovery, and endurance. This course is a complete toolbox for trainers who work with amateur or elite athletes—based on proven results and high-performance standards.

May 7-9

Metabolic Balance


Learn how to decode your client’s fat distribution to uncover underlying hormonal imbalances—and use that knowledge to create highly effective, individualized nutrition, supplementation, and lifestyle protocols

May 10

Advanced Metabolic Balance


Dr. Sonja Pettersen, medical advisor to NFL and MLB athletes, will teach you how to interpret key blood markers so you can create targeted protocols in training, nutrition, and supplementation.

This system is designed for coaches who want to assess with clarity, program with precision, and make better decisions when things don’t go as planned.

It’s for coaches who want more clarity in their work.

For those who feel they’re doing things right… but know they’re not yet at the level they could be.

For coaches who want to handle more complex cases, get more consistent results, and charge based on real value.

And for those ready to move beyond guesswork and start coaching with a clear system.

This is not for collecting exercises.
Or adding another certification.

It’s about understanding:
WHAT to observe
WHY to make a change
WHEN to make it and when to leave things alone

It’s for coaches who want to operate at a higher level.

What these classes can change in your coaching career

You’ll start seeing what is really limiting your athletes’ and clients' progress instead of guessing.

Your programs will become clearer and more structured, so you spend less time fixing problems later.

You’ll make training decisions with more confidence because you understand why you are changing something.

Your athletes and clients will trust your coaching more when they see consistent results.

And as your results become more reliable, your reputation as a coach grows — making it easier to attract better clients and charge what your coaching is truly worth.

Better decisions → better results → greater recognition → higher income

Canada 2026 Edition

ONE INTEGRATED METHOD

20 COACHES

Classes are held at:
Atlantis Gym Laval, Quebec
Dates: April 24 – May 10

Each class is limited to 20 coaches.

Not for marketing. For learning.

The in-person format allows you to observe, practice, ask questions, and discuss real-world cases.

Once spots are filled, registration closes.

This is what my students think about the benefits my classes offer them:

Aaron bronze Olimpic

My name is Aaron. I already produced a bronze medalist in the Paris Olympics and a gold medalist in the International Championship. I train American football players who win the European League of Football. Some of them get selected for the combined NFL and CFL. In this class, I learned a lot of stuff that will add to my training programs. A lot of different exercise selection, a lot of different kinds of predictions. I can definitely do a better job now. 

Aaron García

 

Class was amazing as always. This is not my first time with Carlos, and that's a sign that this is amazing. I keep coming back. I really like Carlos's engineering background. I'm a nerd myself, and so I really like the analytical approach of breaking it down from A to Z, and really going through every step. Rather than jumping about all over the place, you can kind of see the whole picture and then really pull it together, which means your understanding is so much better than if it's just random bits of facts that don't really fit together.

Matt Smith

 

Matt - Olimpic Gold

Bonus: Anatomy for Trainers

Enroll in any class and get Anatomy for Trainers free (value $149)

Anatomy for Trainers

Anatomy is the foundation of a successful coaching career. Without it, every assessment, exercise choice, and cue is guesswork.

When you enroll in any Laval 2026 class or package, you’ll get free access to my online course Anatomy for Trainers (valued at $149).

Inside you’ll find:

  • Detailed muscular anatomy by region and function
  • Nerve–muscle connections and practical implications
  • Exercise and dynamic anatomy demonstrations
  • Self-paced modules, quizzes, and repeatable lessons

This bonus alone can change how you see the body. When combined with in-person classes, it becomes a powerful edge over other coaches in your area.

FAQ

Add a short FAQ to clear key doubts:

  • What language are the classes in?

All classes will be taught in English.

  • Do these classes have any prerequisites?

No, they don’t, but we always recommend completing the Anatomy for Trainers online class (bonus with any purchase) before attending any other class.

  • Can I finance my education?

Yes. You can pay in full at checkout, or choose an available 0% interest installment plan (where available) to spread your investment before classes start.

  • Are spots limited?

Yes, they are, so you better secure your spot as soon as possible

  • Refund/transfer policy?

You can read our full refund/transfer policies here

Make your decision and secure your spot today

At some point, every coach reaches a moment like this.

You can keep working the same way
or
Step into a system that changes how you see and decide.

Most coaches never do.

A few do, and everything changes.

If you feel that… you already know what the next step is.

Remember to apply your exclusive discount code at checkout (discounts do not stack).

How to use your discount:

  1. Choose your classes or package
  2. Click Enroll
  3. Enter your discount code at checkout
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